Learning To Be Assertive

I've always been more on the passive side, and i think it's due to my upbringing. Each experience i've experienced has leaned me to become more passive rather than aggressive. I love my sensitivity and i love the strengths i have with being a bit more passive, but there's definitely a line that needs to be drawn to where no one could also take advantage of me. So just recently i was confronted with the idea of being more assertive as it would help out in my career but it'd also help out in my overall daily life. I need to be able to step back and analyze my conscious decisions of always saying yes to people. I want to stop that initial thought of saying yes just because i'd like to help out, i know my intentions are good and what my truest form is, i'm a helper, naturally i like to exist and participate with anything i can. I would like to even mention that at times i can switch and become this leader, an advocate who wants to speak out for things i'm passionate about. In those advocate moments that i have is when i feel as though i'm more assertive. My calm state is when i'm passive, but when i'm driven and motivated is when i become more confident on what i want to connect people with. Now the question is how can i make that an everyday thing? It's small steps, as everything should be. Slowly but surely I need to practice on being more confident on how i present myself, my own passion. I question my motives a lot because i'm still unsure of what i want at times, but the underlying motive is to advocate and potentially teach people about mental health overall, remove the negative attachment that has been with it, that is still with it. I want to expose people to an "unmasking", to uncover what their initial thoughts were and to explore an area that they may question themselves with, to find a better understanding to a topic relating to their own mental health. This is my passion, that is my fuel, and when i feel that, when i see that in others, is when i'm at my truest form, or more so my mask is unveiled. I am the one that has to allow myself to become the person i want to be, to challenge myself to be assertive. So, i will continue to try my best, and to unlearn what in the past i have done and learn in each day of how i can become a more assertive person.

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